A must culture in your work lifestyle.
It is not uncommon to hear people associate their jobs and workplaces with stress, pain and it leads to an unhealthy lifestyle. 40 hours a week or more doing a job should be calming, rejuvenating experience for your both mental and physical well-being.
Healthy employee means better productivity, and well-being corporates mean more opportunity. Throughout modern centuries. Economy experts have been voicing out the importance of health and wellness programs in corporates operations. The programs cannot be treaded as a band-aid, and you definitely won’t be able to find it in a fitness app. Engagement, motivation, support, and strategy are the key to successful wellness program.